Anger Management

Anger Management

Anger Management Therapy Blurbs Emotions Anger Management Anger is a normal human emotion that most people experience every now and then. However, if you find yourself feeling angry very often or very intensely, it may start to become a problem. Rage, persistent...
Addictions

Addictions

Addictions Therapy Blurbs Emotions Addictions Addiction to an activity or substance often develops as a result of a need to temporarily feel good or escape emotional or physical pain. Addictions commonly take the form of alcohol or drug abuse, but addictions may also...
Shame and Guilt

Shame and Guilt

Shame & Guilt Therapy Blurbs Emotions Shame & Guilt Shame and guilt are two powerful emotions that can have a major impact on individuals’ lives. Shame can cause people to feel defective, unacceptable, even damaged beyond repair. It has impacts on self-image...
Loneliness

Loneliness

Loneliness Therapy Blurbs Emotions Loneliness Loneliness and social isolation are fast becoming some of the most troubling problems affecting Australians of all ages. The AIHW in September 2021 reported that most Australians will experience loneliness at some point in...