Resources

Helplines

Small Dog With Big Pink Phone To Its Ear

Emergency (hidden toggle)

000

Emergency

000

LifeLine

13 11 14

Beyond Blue

1300 22 4636

Blueknot

1300 657 380

Mercy Mental Health Triage (West)

1300 657 259

Suicide Callback Service

1300 659 467

Emergency (hidden toggle)

000

Women's Domestic Violence Crisis Service

1800 015 188

National Sexual Assault & Family Violence Counselling Line

1800 737 732

Victoria Sexual Assault Crisis Line

1800 806 292

Safesteps

1800 015 188

Women's Information and Referral Service

1800 188 158

Women's Information and Referral Exchange (WIRE)

1300 134 130

Emergency (hidden toggle)

000

Perinatal Anxiety and Depression Australia (PANDA)

1300 726 306

Q Life

1800 184 527

Mind - Carer Helpline (General MH Support)

1300 554 660

Veterans Helpline

1800 011 046

Mensline

1300 78 99 78

Kids Helpline

1800 55 1800

Parent Helpline

13 22 89

Websites

Bulldog At Laptop Vertical

Emergency (hidden toggle)

000

LifeLine

Crisis Support & Service Finder

Lifeline

Lifeline Service Finder

Suicide Prevention Australia

Information and support

Suicide Prevention Australia

Beyond Blue

Anxiety & Depression

Beyond Blue

Blueknot

Recovery from complex trauma

Blueknot

Centre for Perinatal Excellence (COPE)

COPE stands for Centre of Perinatal Excellence and is focused on empowering hopeful, expectant and new parents with information at each stage of their journey to parenthood.

COPE

Perinatal Depression & Anxiety (PANDA)

Perinatal (pregnancy to one year post birth) depression and anxiety information

PANDA

SANE

National charity working for a better life for people affected by mental illness

Sane

EMERGE (ME/CFS)

Peak body in Australia for ME/CFS. Resources and nurse consultation service who you can call for advice.

Melbourne has some clinics including Active Health and Upwell Health Collective who specialise in this area.

EMERGE

Emergency (hidden toggle)

000

Department of Veterans Affairs (DVA)

Open Arms (Veterans)

Veterans and Veterans Families Counselling Service

Open Arms

Victims of Crime

Assistance, information, therapy referrals

Victims of crime

Mensline

Kids Helpline

Parent Helpline VIC

Psychology & Medicare

Australian Psychological Society

AHPRA – Australian Health Practitioner Regulation Agency

Medicare Australia

Emergency (hidden toggle)

000

Quitline

Assistance to quit smoking

Quitline

Alcohol & Drug Information Network (ADIN)

AOD Information 

ADIN

DirectLine (Alcohol & Other Drug Self Referral)

AOD self referral

1800 888 236

Direct Line

Emergency (hidden toggle)

000

Reach Out

Adolescent Counselling & Support Service

Reach Out

Youth Central

Links and information for youth

Youth Central

Headspace

Support and counselling service for adolescents, parents and carers

Headspace

Drummond Street

Not-for-profit community service organisation providing a range of supports for all kinds of people

Drummond Street

LGBTQIA+

Frenchie With Pride Flag 2

Emergency (hidden toggle)

000

Switchboard

Anonymous and free telephone counselling, information and referrals for the LGBTQIA+ communities of Victoria and Tasmania.

Switchboard

SameSame

LGBTQIA+ online community in Australia

SameSame

Qlife

Australia-wide anonymous and free LGBTI peer support for people wanting to talk about sexuality, identity, gender, bodies, feelings or relationships

Qlife

Drummond Street - Ygender

Peer led social support and advocacy group for trans and gender diverse young people in Victoria

Drummond Street – Ygender

Rainbow Door

LGBTI peer support and referral 1800 729 367 – 10am-6pm every day, support, advice and referral

Rainbow Door

Emergency (hidden toggle)

000

Egal health

Platform connecting LGBTQIA clients with psychologists

Egal Health

Equinox

Gender diverse health centre

Equinox

Queerspace

LGBTIQ+ health and wellbeing support service with a focus on relationships, families, parenting and young people

Queerspace

Zoe Bell Gender Centre (ZBGC)

An online service supporting the health and wellbeing of Victoria’s sexuality and gender-diverse community, with information available to anyone in Australia.

Zoe Belle Gender Centre (ZBGC)

Thorne Harbour Health

Offers a range of programs and services for people living with HIV and sex, sexuality and gender diverse communities

Thorne Harbour Health

Emergency (hidden toggle)

000

Minus 18

Resources help and guidance for Australia’s LGBTIQ youth

Minus 18 

Black Rainbow

Australia’s leading Indigenous suicide prevention and mental health support source for LGBTQ+ people

Black Rainbow

PFLAG

Parents, Family and Friends of Lesbians and Gays

PFLAG Australia

Trans Pride Australia

Social and support group for trans and gender diverse people and their loved ones.

Trans Pride Australia

Emergency (hidden toggle)

000

Intersex Peer Support

An intersex peer support, information and advocacy group for people born with variations in sex characteristics.

Intersex Peer Support

Intersex Human Rights Australia

Support and education by and for people with intersex variation traits

Intersex Human Rights Australia